At S4L, through the fusion of sight (our atmosphere), sound (our incredible music mix), and soul (the feeling of exhilaration and well-being), we generate an excitement that challenges you to reach your health and fitness goals in a dynamic team environment.
"Fatigue makes cowards of all of us...Vince Lombardi"
S4L Studios will be participating in the Annual “Race for the Cure” Susan G. Komen event at North Park Mall. No Saturday classes today. Regular class schedule resumes on Monday October 21, 2014 at 6am and 6:30pm.
Monday – 6am and 6:30 pm
Tuesday – 6am and 6:30pm
Wednesday – 6am and 6:30pm
Thursday – 6am and 6:30pm
Friday – 6am and 5:30pm (Healthy Happy Hour Class)
Saturday – 7:30 a.m., (Group Boot Camp) 9am and 10am