At S4L, through the fusion of sight (our atmosphere), sound (our incredible music mix), and soul (the feeling of exhilaration and well-being), we generate an excitement that challenges you to reach your health and fitness goals in a dynamic team environment.
"Fatigue makes cowards of all of us...Vince Lombardi"
S4L Studios will not offer our regular classes on Thursday May 9, 2013. Due to the studios participation with the Annual 5K Katy Trail run/walk event, S4L will cancel our normal scheduled 6pm and 7pm classes. The noon classe will not be cancelled. Regular schedule will resume on Friday May 10, 2013 with the 6am class.