At S4L, through the fusion of sight (our atmosphere), sound (our incredible music mix), and soul (the feeling of exhilaration and well-being), we generate an excitement that challenges you to reach your health and fitness goals in a dynamic team environment.
"Fatigue makes cowards of all of us...Vince Lombardi"
Join Team S4L Studios, Inc, for a great cause. On Saturday October 18, 2014, we will take our team (friends and family members included) to the annual “Susan G. Komen for the Cure” Breast Cancer 5K walk/run. Sign up at www.komen-dallas.org for the event, then provide me with your name and shirt size so we [...]
Monday – 6am and 6:30 pm
Tuesday – 6am and 6:30pm
Wednesday – 6am and 6:30pm
Thursday – 6am and 6:30pm
Friday – 6am and 5:30pm (Healthy Happy Hour Class)
Saturday – 7:30 a.m., (Group Boot Camp) 9am and 10am