• Spin4Life At S4L, through the fusion of sight (our atmosphere), sound (our incredible music mix), and soul (the feeling of exhilaration and well-being), we generate an excitement that challenges you to reach your health and fitness goals in a dynamic team environment.

    "Fatigue makes cowards of all of us...Vince Lombardi"

  • Client Testimonials

    I am a fanatical spinner and attend various classes around Dallas 4-6 times per week. I will also walk out if instructors do not present a challenging (more…)

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Upcoming Events

Thanksgiving 2014

Class Schedule

Monday – 6am and  6:30 pm
Tuesday – 6am and 6:30pm
Wednesday – 6am and 6:30pm
Thursday – 6am and 6:30pm
Friday – 6am and 5:30pm (Healthy Happy Hour Class)
Saturday – 7:30 a.m., (Group Boot Camp) 9am and 10am
Sunday - CLOSED