S4L Studios is an Uptown Dallas Spin Only studio, that focuses on extreme cardiovascular workouts through the art of spinning. S4L was opened in 2008 by Owner Keith Owens, a seasoned instructor and former college football player. The regiment of the classes closely models the enthusiasm, energy and teaming you will see in most athletic training programs. After teaching spin at other fitness centers in California and Texas, and recognizing his ability to drive people to new levels and motivating them to a healthier lifestyle, S4L Studios was created to help others reach their fitness and health goals while having fun doing it.
Our Mission is to use the sport of Spin to create an atmosphere that brings about a total body experience that positively affects physical, psychological, spiritual and social health.