Spin4Life » Keith Owens

NEW YEAR HOLIDAY BREAK

Keith Owens — Thu, 17 Nov 2011 21:22:15 +0000

NEW YEAR HOLIDAY SCHEDULE!

MONDAY, DECEMBER 26th - Regular Schedule

TUESDAY, DECEMBER 27th – Regular Schedule

WEDNESDAY, DECEMBER 28th - Regular Schedule

THURSDAY, DECEMBER 29th – Regular Schedule

FRIDAY, DECEMBER 30th - CLOSED

SATURDAY, DECEMBER 31st - CLOSED

SUNDAY, JANUARY 1ST - CLOSED

REGULAR SCHEDULE RESUMES ON MONDAY, JANUARY 2^ND @ 6AM

3RD Year Anniversary

Keith Owens — Thu, 28 Jul 2011 14:57:03 +0000

Greetings S4L Family and Friends!

At Spin4life Studios, we are proud to announce our 3rd Anniversary of doing business in Uptown Dallas, Texas! We are proud and very excited to provide cardiovasculiar training through the vehicle of “Spinning” to many people in the Dallas Metroplex. Over the first
3 years, we have had 1,610 members come through our doors to “Experience the ride and Reap the rewards”! Because many of you have trained with us, Spin4life has become the “go to” place for group Spin Classes. We thank you for all your support.

Anniversary
Promotions (Everything Comes in Three’s)
Returning Members - Join S4L Studios Unlimited Monthly Membership during the month of August and receive a FREE month’s membership on your 3rd month. That is a $60 value! This is our way of saying “Thank You” for returning to the S4L Preferred Membership family.

Existing Members - During the month of August, S4L Studios will conduct a drawing every 3 days that we are open of members that attended class on that day. One member on the drawing day will receive a FREE month of membership. We thank you for your continued support. Drawing days: August 3rd, 6th, 9th, 12th, 15th, 18th, 21st, 24th, & 30th.

Grand Prize – The first member that refers 3 new Preferred Memberships to S4L Studios will receive the 3rd Anniversary Grand Prize Pack. The prize pack will consist of 3 gifts, total
value of $300 as our gratitude for sharing the love of S4L Studios.

3rd Annual Challenge 22

Keith Owens — Fri, 21 May 2010 14:09:47 +0000

S4L Studios 3rd Annual Challenge 22:

Team or Individual participation is encourage
22 cycling sessions (your goal) per team or individual
60 total session available in February
Mininum 11,000 calories lost at end of challenge
Team or Individual with most sessions win grand prize
Fresh/New routines every week

Class Schedule:

Monday – 6am, 6:30pm > Tuesday – Noon, 5:30pm, 7:30pm > Wednesday – 6am, 5:30pm

Thursday – 6am, Noon, 6:30pm, 7:30pm > Friday – Noon, 5:30pm > Saturday – 9am, 10am

Sunday – CLOSED

Preferred Membership Cost

Monthly membership – $60.00
Single Drop-in Rate – $15.00
30 Day pass – $100.00

www.spin4lifestudios.com

2812 Vine Street Suite 300, Dallas TX 75201

NEW UNLIMITED SESSIONS

Keith Owens — Tue, 02 Mar 2010 21:43:06 +0000

Due to popular demand, S4L Studios is now offering UNLIMITED SPIN SESSIONS for its PREFFERED members! You will no longer need to keep up with punch cards or worry about how many sessions you have remaining. You simply pay one low price of $60.00 per month and spin as many classes you desire. The new format is effective on May 1, 2010 but there is no need to wait for the first of any month. You can start your Preferred Membership at any point of the month. S4L will offer a NON-BINDING membership agreement that will make things convenient and very easy to keep you on track for a high energy fitness workout. You can still “experience the ride…and reap the rewards” with our drop-in rate by taking a Single session class for $15. Whichever you choose, you will experience a spin session that promises 500 to 800 calories burned and the best music and routine to keep you motivated.

Single Class: $15 (Effective May 1, 2010)

Preferred Membership: $60.00 (Effective May 1, 2010)

Second Annual “Challenged 22″

Keith Owens — Fri, 12 Feb 2010 16:34:35 +0000

CHALLENGE 22

As we move forward in this NEW YEAR, S4L Studios would like its members to take part in a MONTH long challenge of 22 days of spinning! CHALLENGE 22 was created to drive behavior that would carry you through the “spring season” and develop workout habits you can call on all year long. Every February we want to continue to improve on our NEW YEAR goals and push ourselves to new levels. The best part, S4L Studios will reward the person who comes closest to 22 sessions in one month!

Start Date: February 1, 2010

End Date: February 25, 2010

Goal: 22 Spin Sessions in 22 Days

Reward: Personal Best in fitness regiment

Grand Prize: S4L Prize Pack, $500 Value

Friends and Family Promotion!

Keith Owens — Mon, 14 Dec 2009 04:26:58 +0000

NEW YEARS 2010 PROMOTION! (January 2010)

During the month of January, S4L Studios will award one of its members to a 1 hour massage just for referring a NEW customer to one of the 15 sessions offered each week. Your name will be put in a drawing for every new person that participate at the studio. The more friends or family members that attend, the more chances of winning. After working hard all month be relaxed by “MASSAGE ENVY” and one of their fabulous 1 hour massages. Starting January 2, 2010 through January 30th, we will be keeping a record of all our new customers and who referred them. The name will be pulled on Sunday January 31, 2010.

“SPIN IN THE PARK”

Keith Owens — Mon, 09 Nov 2009 05:15:52 +0000

S4L Studios, Inc

Lululemon Athletica

PRESENT

“SPIN IN THE PARK”

PLACE: North Park Mall (Center Courtyard)

DATE: Sunday, November 15, 2009

TIME: 11am – Noon

COST: FREE

The Holiday Season is quickly approaching, so what are you doing to not put on the extra pounds?

With only 2 months remaining in the year, how close are you to meeting your year-end goals?

Join S4L Studios and Lululemon Athletica for a group workout session and burn a minimum of 1000 CALORIES!

Refreshments will be provided after the workout.

Spin4life Studios has a new home

Keith Owens — Sun, 16 Aug 2009 22:06:29 +0000

Effective August 24, 2009, S4L Studios began offering 15 high-energy spin classes per week at our new location, Trophy Fitness Club! The new location offers the same great workouts, exemplifying the same “core values” you have become accustomed to. At Trophy Fitness Club you will have the opportunity to take advantage of using a full-service fitness facility with state of the art equipment. S4L is conveniently located at 2812 Vine Street, Suite 300, Dallas Texas 75204. One block away from the old location, S4L is close enough to walk if you are coming from Uptown/Oak Lawn districts. However, there is plenty of parking available.

As we celebrate a new start, S4L will offer FREE classes from August 24, 2009 to August 31, 2009. Come to any class on the schedule, as many times as you’d like, compliments of S4L! This is a great way to checkout the new facility and also to knock the rust off. If you have an existing pass, you are FREE. If your pass is completed, you are FREE as well. All non-expired passes from the old location will be honored at the new facility starting September 1, 2009.

BIKINI BOOT CAMP “PHASE ll”

Keith Owens — Fri, 19 Jun 2009 01:54:17 +0000

BIKINI BOOT CAMP CANCELED

I would like to thank the ladies that had pre-registered for the July Boot Camp. I would also like to thank everyone involved in the planning of this event. Unfortunately, we will have to schedule our next Boot Camp for another time in the year. As always it will be the best fitness regiment designed for an healthier lifestyle. Thanks for understanding and continued success with your fitness goals.

Thanks, Keith

BIKINI BOOT CAMP!

PHASE ll

COME GET SUMMER SWIMSUIT READY

Join S4L Studios and “The Ladies of Fitness”, Shanell Wagnon & Nicole Herlehy for a Women-Only Summer Bikini Fitness Boot Camp! This workout is designed for WOMEN by WOMEN, focusing on target areas most needed for ladies. The last camp SOLD OUT, so don’t miss this one!

YOUR WORKOUT WILL CONSIST OF A STRENGTH AND

CARDIOVASCULAR REGIMENT . . .

- Gain strength

- Tone muscles

- Improve cardiovascular health

- Shape your body

- Increase flexibility

Also enjoy:

- One hour Muscle Toning (Bands, Resistance Balls, Weights, etc…)

- One hour Cardiovascular Endurance (Spinning)

- Nutritional Consultation

- Full Body Assessment

Price: $200 for all 18 strength and cardio workouts
Dates and Times: Beginning July 6, 2009 thru July 30, 2009
Tuesdays @6a.m., Thursdays @6a.m., Two Saturdays @8a.m., with 8 Spin Classes….18 INTENSE WORKOUTS!

That is $11 per session!

PRE-REGISTRATION IS SUGGESTED. LIMITED SPACE IS AVAILABLE.

Location: Spin4Life Studios, Inc. , 2611 Worthington Street, Dallas, TX 75204, (214)720-7746 or (510)693-4005

Lululemon Athletica Trunk Show

Keith Owens — Mon, 18 May 2009 17:18:31 +0000

Thanks to Lululemon for an outstanding Trunk Show! If you missed checking out the latest fitness styles and fashions of Lululemon Athletica, please go to their website or visit one of the Dallas location stores…Dallas Galleria or North Park (July 2009).

S4L Studios is bringing to you Lululemon Athletica and the latest, greatest and most functional athletic wear! Mark your calendar for May 27, 2009 from 5:30 to 8:30pm. Chat with the Lululemon Girls and find out what gear can enhance your workout and your life!

With the purchase of a S4L “Session Package” all names will be entered into a raffle by Lululemon. The winners will receive Lululemon ”Goody Bags” and Lululemon Apparel.

Get it all here… a fabulous spinning workout from “S4L” and look good while doing it in “Lululemon” Apparel!