New Year 2015′ “Open House”

Start your New Year 2015′ fitness resolution by having a tour/viewing of S4L Studios, Inc. On Thursday January 1, 2015 we will host an open house to answer any fitness questions, set fitness goals and also give complete body assessments from 11am to 1pm.

We will help you understand the art of “Spinning” for cardiovascular training, coupled with information about our “Group Circuit Training” for strength and endurance. You can also pick a specific time for personal “one on one” training.

Special promotions and packages will be available on the 1st as well. If you can not make it to the studio on January 1st and would like to receive the day’s promotion, just call me directly at 510-693-4005.

Please share this information to anyone that has fitness as a goal for their New Year Resolution. Thank you

New Years Week schedule

2014 Holiday Schedule

Black Friday Sale

“Black Friday Sale” at S4L Studios!

Here is an excellent opportunity for you to complete your Holiday weekend with a fitness plan that will work off the Thanksgiving weekend. You can choose between 2 S4L Studios “Group Spin Class” Packages. Pick one or both of 10 Sessions or 5 Sessions for yourself or make it a gift for a loved one and receive 50% off regular price. Just call (510)693-4005 to purchase before Monday December 1, 2014. Sale ends at 6pm.

Thanksgiving 2014

Studio Closed for Field Trip Event

S4L Studios will be participating in the Annual “Race for the Cure” Susan G. Komen event at North Park Mall. No Saturday classes today. Regular class schedule resumes on Monday October 21, 2014 at 6am and 6:30pm.

S4L Studios Support “Race For The Cure” Event

Join Team S4L Studios, Inc, for a great cause. On Saturday October 18, 2014, we will take our team (friends and family members included) to the annual “Susan G. Komen for the Cure” Breast Cancer 5K walk/run. Sign up at www.komen-dallas.org for the event, then provide me with your name and shirt size so we can represent as one united front aging the evils of breast cancer.

Invite your friends, family or co-workers. All are invited.


Labor Day Weekend 2014

S4L Studios’ Personal Training Promo

During the month of February, S4L Studios is offering 25% off of personal training packages. If you have set a fitness goal for the New Year, you can now have a personal assistant to help you reach your goals. Call us today and book your consultation. Our contact number is 214-720-7746. Time slots go fast so schedule today!

Christmas Holiday Schedule 2013

S4L Studios will be closed the last week of the year to honor the Christmas Holiday. All classes will resume on Thursday January 2, 2014 with new class times to accomandate a more convenient workout schedule.

Monday, December 23rd – CLOSED

Tuesday, December 24th – CLOSED

Wednesday, December 25th – Closed

Thursday, December 26th – Closed

Friday, December 27th – CLOSED

Saturday, December 28th Closed

Sunday, December 29th – CLOSED

Monday, December 30th – CLOSED

Tuesday, December 31 CLOSED

Wednesday, NEW YEARS DAY – Closed

First class back is at 6am on Thursday January 2, 2014.

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