Spin4Life

First Annual #Team “Katy Trail 5K Run/Walk”

#TeamS4LStudios…2013

 

S4L Studios is taking our workout on the road. Have you ever wanted to participate in a full marathon, or, maybe a half marathon? Well here is your chance in taking the first step toward that goal by being a part of the S4L team we are putting together to participate in the “Annual 5K Katy Trail Event.

 

You can invite your friends, family, co-workers or anyone you think would like to be a part of the TeamS4L walk or run 5K. This is a way for us to share in a healthy fitness event and to enjoy the start of the summer season with a picnic. The event is scheduled for May 9, 2013 at 7:00pm at Katy Trail, Reverchon Park.   

 

We WILL NOT have our scheduled spin classes on that evening to participate in the event. Every year they sellout this event with 5,000 people and this year, Spin4life will be part of the party! So we will have to register ASAP. I will also provide a weekly training which is optional but available for those who would like the free training. We will meet at Katy Trail every Saturday on April 6th, 13th, 20th, 27th, and May 4th to do some cardio training to prepare. Time is from 7:30am to 8:15 (before my Saturday spin classes). I would also dress us in a workout shirt representing Team S4L Studios. I will take on 50% of the cost for everyone, so the only additional requirement from my side is $10. So I will need your shirt size when you sign up with me. Here is the information you will need…

 

Event Day Schedule: Reverchon Park, 3505 Maple Ave. Dallas TX 75219

6:30pm Kids Point-5K Dash

7:00pm 5K Run and Walk

7:15pm Katy Picnic Opens

http://www.katytraildallas.org

(Online registration/Event $40)

 

TeamSpin4life

Training: April 6th, 13th, 20th, 27th and May 4th (Katy Trail, specific location TBA)

Sign Up: Call 510-693-4005 (provide how many people and shirt size, $10 per shirt)

Event Day Meet up: Spin4life Studio 3922 Cedar Springs Rd, Dallas TX 75219   

 

We will leave from the Studio at 6pm or you can meet us at Reverchon Park

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