Starting July 1, 2014, S4L Studios is proud to announce our newest class to our fitness portfolio! Saturday mornings at 7:30 a.m., will be reserved for our “Group Boot Camp” class. If you are looking for muscle toning, body shaping or core strengthening, you can receive training with a small group that will meet each and every Saturday. The cost of the Boot Camp is only $50.00 per month. Nothing has changed with our 12 exciting spin classes and the scheduled times for each week. These classes were developed for the needs of our clients, with times most convenient to you. If you work late you can attend one of our earlier sessions. And if you start your day at work early, just join us for one of our evening sessions. Either way S4L has a time slot that will work for you!
Monday – 6 a.m., 6:30 p.m.
Tuesday – 6 a.m., 6:30 p.m.
Wednesday – 6 a.m., 6:30 p.m.
Thursday – 6 a.m., 6:30 p.m.
Friday – 6 a.m., 5:30 p.m. (Healthy Happy Hour Class)
Saturday – 7:30 a.m (Group Boot Camp), 9 a.m., 10 a.m.
Sunday – CLOSED